Events: February 2024

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Events for February 2024

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Ongoing

Meditation with The Herd

Friday March 1, 2024 @ 4PM - 530PM

National Eating Disorder Awareness Week 2024


Join us at Courageous Hearts for an evening of self discovery including grounded activities with horses!

Guest speaker, Mel Struck LCSW, who specializes in eating disorders along with our eating disorder specialist, Molly McElroy MSW, will be presenting on positive body image and eating disorders!

This event is at no cost to participants! Registration is encouraged

Location:
Courageous Hearts LLC
8848 September Way
Lincoln, DE 19960
Contact: [email protected]

Free Family Yoga

Tuesday April 9, 2024 @ 5:00 pm

Our little superheroes will unleash their powers of empathy and kindness through yoga! They discover their strength and learn how to use it to help others. We will read & discuss a book on courage, pretend to embody a superhero, "train" by doing a Superhero yoga obstacle course, walk through a guided meditation, and even make our own superhero masks as a reminder to keep practicing these skills at home! Let's encourage them to keep practicing their superhero skills at home by performing random acts of kindness and showing empathy towards family and friends. Class Recommended for ages Toddler-Elementary students. #SuperheroPower #KindnessMatters

Location:
Courageous Hearts LLC
8848 September Way
Lincoln, DE 19960
Contact: [email protected] | (302) 503-2075

Register Now

Meditation with the Herd

2nd Friday of every month @ 5:30-6:30pm

Meditation with the Herd occurs the 2nd Friday of every month and his held from 5:30-6:30pm.

Take some time to gather on the farm, relax, connect with others, breathe,
take a quiet walk with the herd to get centered and increase personal clarity.

Location:
Courageous Hearts LLC
8848 September Way
Lincoln, DE 19960
Contact: [email protected] | (302) 503-2075